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Tofu & Broccoli Stir-Fry

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Posted By: Chen
Posted In:  Asian
Page Views:  582 views
Preparation Time:  15 minutes
Cooking Time:  15 minutes
Course: main dish
Cusine: asian


2 tablespoons dry sherry
2 tablespoons light soy sauce
4 teaspoons cornstarch
1 teaspoon ground ginger
1 tablespoon vegetable oil
2 garlic cloves, minced
12oz broccoli, cut into bite-size pieces
4oz onion, cut into wedges
7oz beansprouts
1lb firm tofu, cut into 1⁄2in pieces

9oz freshly cooked brown rice, to serve


Put the sherry, soy sauce, cornstarch and ginger in a bowl. Add 5fl oz water, and stir together.
• Heat the oil in a wok or large frying pan over a medium heat. Add
the garlic and stir-fry for 15 seconds. Add the broccoli and onion, and
stir-fry for 5 minutes, then add the beansprouts and stir-fry for a further
1 minute.
• Tip the sauce mixture to the wok and stir until the sauce is thickened and
glossy. Stir in the tofu and heat through. Serve with the hot brown rice.


Serves 4

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