Keto Chocolate Fat Bombs

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These keto chocolate fat bombs are dairy free and a great snack. They are low-carb, nut free, gluten-free, grain free and dairy free. Keto fat bombs make a great snack for any time, during the workday, after lunch or after dinner.

Having a fat bombs snack is a great way to follow and enjoy a low carb or keto diet lifestyle. Keto fat bombs can be a lifesaver especially when you are just starting a low carb or keto diet lifestyle.

I would suggest making a couple batches a week and freezing them so that there is always some on hand.

This recipe calls for coconut butter but you can use just about any nut butter of your choice to substitute the coconut butter. This fat Bomb may look fancy but is really simple to make and you can’t go wrong with this simple five ingredient recipe.

If you are allergic or just cannot or do not eat or drink dairy products then this is the perfect fat bomb recipe for you after all you should not have to miss out on enjoying bombs due to your dairy intolerance.

Why do they call them fat bombs?

They call them fat bombs because they’re loaded with rich fat ingredients like avocado and coconut oil, they can be both feeling and satisfying to anyone craving sweets or a nutty tasting snack.

Now don’t get me wrong, when I say that they are full of fats I’m talking about healthy fats, instead of using carbs and protein which are sources of energy to the body fat bombs uses fats as its main ingredient. It has been suggested by some researchers that there is a growing body of evidence that healthy fats are good for you and this has been embrace by many followers of the low-carb diet lifestyle.        

Can I freeze it?

Keto Chocolate Fat Bombs store well in the freezer and is a great choice to ensure you have a keto friendly snack on hand at all times.

Difficulty: Beginner Prep Time 15 min Total Time 15 mins Servings: 14 Best Season: Suitable throughout the year



  1. Stir all ingredients together until smooth. If too dry (depending on nut butter used), add additional coconut oil if needed. Pour into a small container, ice cube trays, or candy molds. Freeze to set. Because coconut oil softens when warm, it’s best to store these in the freezer.

Nutrition Facts

Servings 14

Amount Per Serving
Calories 84
% Daily Value *
Total Fat 8.2g13%
Total Carbohydrate 2.57g1%
Protein 2g4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: fat bombs

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