Garlic and Parsley Scallops Sauté

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Garlic and Parsley Scallops Sauté pinit
Garlic and Parsley Scallops Sauté pinit
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Difficulty: Intermediate Prep Time 5 min Cook Time 25 min Total Time 30 mins Servings: 2 Best Season: Suitable throughout the year



  1. Season scallops with salt and pepper.

  2. Place a sauce pan over medium heat, add oil and bring to temperature.

    Sauté scallops for 2 minutes per side, repeat until all Scallops are cooked.

  3. Reduce heat to medium-low then add butter to the skillet and let it melt, stir in garlic and cook for 10-15 minutes.

  4. Return scallops to skillet add chopped parsley and stir to coat.


    Serve and enjoy!

Nutrition Facts

Servings 4

Amount Per Serving
Calories 255
% Daily Value *
Total Fat 17.7g28%
Saturated Fat 8.1g41%
Cholesterol 70mg24%
Sodium 423mg18%
Total Carbohydrate 3.4g2%
Dietary Fiber 0.1g1%
Protein 20.4g41%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Garlic and Parsley Scallops Sauté , Garlic and Parsley Scallops,

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